Humans are the only species on Earth capable of looking into ourselves. Not just in the soul-searching kind of way, but literally opening our heads and studying the brain. Our brain is what makes us tick, what makes us who we are, and nearly all of our body parts are used to either protect or keep our brain running.
Our Brains and Depression
What’s interesting is that our brains are powered by electricity. Our body consumes calories to create energy, which the brain uses to activate its cells and produce the needed signals to keep us alive and make us who we are. Sometimes, the brain fails to function the right way, often caused by infections, abnormalities, or injuries. One such example is depression, a condition where the brain’s altered chemistry causes a person’s thoughts and perception, causing feelings of sadness and disinterest. Sometimes it can be managed using drugs, but medications don’t always work for everyone. Some people are resistant to drugs, others cannot tolerate the drugs itself, and some have persistent or severe depression that won’t fully go away with meds alone.
Through the use of electromagnetism, however, medical researchers and physicians found ways to affect our brain and help treat conditions such as depression. Since several regions of the brain regulate our mood, stimulating these areas could activate neurons in an attempt to awake or realign the circuitry in your brain.
How it Works and What to Expect
Before you start a TMS procedure, you’ll need to do two tests: a physical exam and lab tests to ensure TMS is safe for you. TMS is a safe and harmless procedure, but in the realms of medicine, we always need to be as safe as possible. You could have metal plates in your body from surgery, a pacemaker or similar devices, or foreign objects that could be affected by the magnet.
Then, you’ll undergo a psychiatric evaluation, which is especially important if you are suffering from depression. When all is said and done, you’re ready for TMS therapy.
You’re going to be seated on a chair and the operator will attach sensors to your hand and your head that will monitor your body’s electrical activity. The procedure starts with the physician placing the “coil” over your head activate the machine.
The first step is to activate the coil on certain parts of your brain. When the machine is activated, it will produce a somewhat loud clicking sound and one of your arms or legs may twitch. This procedure is called mapping. Once they are finished with mapping and they have found the area to be stimulated, they will begin the procedure.
The coil will stay on a certain part of your head and the machine will turn the coil on at fixed intervals. The entire procedure may last around 30 to 40 minutes. Afterward, you may feel slight hearing impairment from the loud clicks, and a bit of scalp pain or discomfort. In some cases, you might feel some motion sickness, but all the symptoms will disappear after a few minutes.
The entire therapy may last somewhere between 25 to 40 sessions and is usually done about 5 or 6 days a week.
For more questions about TMS or to schedule a consultation, contact us today.
Transcranial magnetic stimulation (TMS) can be an amazing way to treat depression and pain. You might be in need of this treatment and are looking for companies who offer it. But how do you screen these companies and select the best ones? Well, below is a guide to help you choose the best TMS company and relieve yourself of depression and pain.
Characteristics Of Great TMS Companies
- They Know If You Are Eligible For TMS
Companies who are certified to provide TMS therapy also know if you are eligible for it or not. Usually, those with non-removable metals in their heads are not allowed to undergo TMS. The exception of which include those who have dental fillings or braces. If you have a non-removable metal implant in your head and you undergo TMS, it may lead to the object moving, heating up, or malfunctioning. This can cause serious injuries and even death.
Metal implants such as the following prevent a patient from undergoing TMS:
- Brain or neck stents
- Aneurysm coils or clips
- Stimulators for the brain
- Electrodes that act as brain activity monitors
- Metallic implants located in the eyes and ears
- Bullet fragments and shrapnels located in or near the head
- Those with tattoos that are metallic or magnetic-sensitive. These type of tattoos should be located on the head or face.
- Other metal objects or devices implanted in the head or near it
- They Know When To Use TMS Therapy For Patients
Great TMS companies know that Transcranial Magnetic Stimulation is used only when the first line of treatment does not cause significant improvement in the patient. Sometimes, TMS is used to supplement prescription medications. Those who cannot tolerate side effects of prescription drugs are also given TMS as an alternative.
- They Are Trained To Administer TMS To Patients
Before the TMS procedure, patients are required to remove objects sensitive to magnetic forces. These include jewellery and credit cards. They also provide patients with earplugs to protect their hearing sense.
TMS companies are able to make pre-therapy measurements to ensure the coil is placed properly near the head. The patient’s motor threshold is also measured before the full administration of the therapy. It is constantly for every treatment reassessed to make sure the therapy is in line with the needs of the patient.
- TMS Is Administered By TMS Physicians With Credentials
TMS should always be prescribed by a physician with the necessary credentials. The measurement of the motor threshold is done by the physician himself. Trained TMS technicians are supervised by the physicians to make sure proper rules and guidelines are followed and executed.
TMS physicians should always be present during the execution of treatment. Patients are also allowed to stop treatments. They can immediately state any experience of discomfort or pain that can be reasons for stopping the TMS treatment.
If you are looking for the best TMS company, it is always recommended to do your due diligence. You can also opt for TMS Palm Beaches, a certified company located in Florida.
Depression can be a sad phase of our lives. However, there are people who have clinically-diagnosed depression. This type of depression can cripple the person experiencing it. That being the case, when we or a loved one is experiencing depression, it is best to start small. You can try starting with changes to your diet.
Below are the top foods to eat when you have depression:
Walnuts are filled with omega-3 fatty acids. These nutrients are known to play a major role in supporting brain functions and fighting depression. The brain is made up of fat. Thus, omega-3 fatty acids improve the functioning of the brain while supporting its major component.
Dark Leafy Greens
Dark leafy greens are very nutrient-dense. They are known to fight every type of inflammation out there. Depression is associated with brain inflammation. Thus, dark leafy greens are a great addition to the diet for those with this condition.
Berries such as raspberries, blueberries, and strawberries are filled with antioxidants. A published study found out that the patients given antioxidants has comparatively lower depression scores. These antioxidants are repair geniuses. They repair the cells in the body, including that of the brain.
Avocados contain the fat needed by your brain. This helps fight depression. Avocados also contain protein, vitamin K, vitamin E12, vitamin C, and various B vitamins, which has earned them the “superfood” title.
There are two reasons why mushrooms are excellent food choices for your mental health. First, they have chemical properties that counteract with insulin. This results to the lowering of blood sugar levels. This, in turn, leads to mood stability. Second, they have probiotic properties. This property cultivates healthy bacteria in the gut. Nerve cells located in the gut produce about 80% to 90% of the chemical serotonin. This chemical is vital in keeping a person sane. Thus, mushrooms are very important for stabilizing your chemical levels and keeping your mental health in check.
Tomatoes contain alpha-lipoic acid and folic acid. These two elements help fight depression. People with clinical depression have significant decrease of folate levels in their body. Thus, eating tomatoes can enhance folate levels and lowered depression levels.
Beans are good both for the heart and the mood. They are digested slowly by your system. With this slow pace, blood sugar levels are stabilized. This leads to mood stability and a healthy mental system.
Seeds are very rich in omega-3 fatty acids. As said before, this is good for the brain which is composed of fat itself. Seeds you should eat include hemp seeds, chia seeds, and flaxseeds, among others.
An apple a day keeps the psychiatrist away. They are rich in antioxidants which help prevent inflammation in the brain. Plus, they are rich in soluble fiber. This component balances out blood sugar swings. Apple can be eaten with almonds and peanut butter for that added nutrition.
Starting with your diet is an easy way to prevent and fight depression. In addition, you can opt for Transcranial Magnetic Stimulation (TMS) Therapy. This is a non-invasive procedure that has significantly fewer side effects compared to prescription medications.
Depression is a major epidemic not only in the U.S. but globally as well. It has debilitated many of the people who have this condition. These people cannot properly perform daily tasks due to clinical depression. This often leads to serious financial, relationship, business, and work consequences.
A lot of treatments have been developed for depression. These include counselling, physiotherapy, prescribed medications, and even natural, holistic therapies. But, one effective way to manage and treat depression is called the Transcranial Magnetic Stimulation System (TMS System). It is more often referred to simply as TMS.
What Is A Transcranial Magnetic Stimulation System (TMS System)?
The TMS system is a comprehensive procedure of stimulating specific brain regions. During these procedures, a coil is placed near the patient’s head. Through electromagnetic induction, the coil undergoes through the production of small electric currents to stimulate targeted regions of the brain. A stimulator (or pulse generator) is linked to the coil. The stimulator is used to deliver its electric current for stimulation.
TMS is usually utilized for measuring brain and muscle connection. This measure is used to evaluate damage from movement disorders, stroke, multiple sclerosis, amyotrophic lateral sclerosis, and motor neuron diseases. It is also used to measure the damage from the spinal cord and facial and cranial nerves.
What Are The Benefits Of TMS?
TMS is a non-invasive procedure used to treat depression. The only FDA-cleared and FDA-approved brand is NeuroStar TMS Therapy. Below are the benefits you can gain from using this system:
- It is an effective treatment for patients who do not satisfactorily respond to prior antidepressant medications.
- It has an impressive result in clinical trials. 50% of patients had major improvements with regards to their symptoms. Plus, 33.33% of clients experienced complete resolution of their symptoms.
- It doesn’t result to certain side effects common in other types of therapy. These side effects include nausea, dry mouth, sedation, sexual dysfunction, and weight gain. This leads to increased patient comfort and disposition. And it further provides significant patient improvement exponentially.
- It has a higher benefit/ risk ration in comparison to other alternatives (e.g. prescription medications).
- People who undergo the TMS system are associated with less use of drugs, doctor visits, and hospitalizations.
- It is a non-invasive procedure. Patients do not undergo anesthesia, surgery, or any type of sedation.
- TMS results to less magnetic exposure compared to patients who undergo MRI.
Transcranial Magnetic Stimulation System is great for those who have clinical depression. The only side effect of this system is a mild discomfort in the scalp or area of the head stimulated by the coil. Seizures are rarely associated with patients using this therapy as well.
If you have a friend or a family member who experiences major debilitating depression, TMS can be an option. It is best to talk to your doctor (or any professional) in order to know the eligibility for TMS therapy. If you want to know more information regarding TMS therapy, contact us with any questions or to make an appointment.
There’s a lot we can say about the power of exercise in improving our mental state. Experts have shown how it can affect mood, but does this also include the powerful symptoms of depression? How does exercise help our body recover from depression? How does it improve our outlook on life? Is there enough proof to say that exercise benefits those who are depressed? Does physical activity have anything to do with depression? These are big questions that require an in-depth look. Let’s attempt to answer some of them in the article below.
Relationship Between Exercise and Depression
Physical activity has long been a stimulus for the body to feel good. Even during the early ancient times, people had felt better after regular exercise. There’s little doubt about that. When you exercise, your body releases certain kinds of chemicals to make you feel good. These chemicals are called endorphins. These are the chemicals that interact with the receptors in your brain to feel good and avoid pain. The more you have endorphins in your body, the less pain you feel.
It’s also exercise that’s responsible for giving you that positive feeling. When you do plenty of exercise, your body gets a feeling that’s similar to that of morphine. It is through this kind of physical activity that many people use to develop a positive outlook on life.
This relationship between your brain and exercise is what helps improve depression. The more positive your outlook is, the less depressed you become. You can hasten this transformation by committing to exercise. That means you can get your body feeling great without the side effects you that normally come with medicines. How great is it that through exercise you can lessen the feelings of depression without harm?
Exercise and Endorphins
Exercise is also important in lessening symptoms of depression because of endorphins’ attributes. One of the few attributes of endorphins is that it can act as analgesics. You diminish the feeling of pain with the help of analgesics. Exercise does the same thing.
The perception of pain starts in your brain. When you have more endorphins in your body, the less your brain perceives pain. With exercise, your neurotransmitters communicate with the brain with a more positive outlook. Unlike morphine, this relationship between endorphins and your body won’t cause addiction. It’s all natural. It’s all organic. You can have it as often as you want.
It’s also nice to know that exercise has other benefits. In fact, it has a lot. Exercise helps your body remove excess fat and increases your energy levels. There’s also significant evidence showing that exercise helps you lower your blood pressure. The more you exercise, the more you can also tone your body for muscle strength, which means looking fit and feeling healthy.
Looking good can boost your self-esteem, which can have a huge impact on some patients’ depression.
Many Ways To Exercise
You don’t have to spend a lot of money just to get the benefits of exercise for your depression. You don’t even have to go to the gym. Doing yard work, yoga, or walking for 30 minutes a day can do wonders to help with a variety of aspects of the illness. But, if your symptoms worsen and you’re at the risk of hurting yourself, don’t hesitate to call your doctor right away.
For another non-pharmaceutical method to treat your depression, look into Transcranial Magnetic Stimulation. Get in touch with us to learn more and find out if you’re a good candidate for this promising new depression treatment method.
<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/videoseries?list=PLuigIHF6qPu2QbiSHfNS1MXqrBMVhObEN” frameborder=”0″ allowfullscreen>Non-medicinal treatment of depression with Transcranial Magnetic Stimulation at http://www.tmspalmbeaches.com</iframe>
It’s no secret that depression also has something to do with the food that we eat. Processed foods can cause our body to feel wretched. The chemicals, preservatives, and nitrates used to preserve food harm us. One big harm that these foods do is damage our capacity to feel good. When this happens, depression occurs. That is why we will write in this article some of the foods to avoid if you’re feeling depressed. These foods have proven to worsen the conditions of the depressed. These foods have also been proven to influence one’s feelings. Read the article below and understand that most of what you feel have something to do with what you eat.
1. Processed Foods
The renowned philosopher Nassim Taleb said that processed foods could be harmful. These foods didn’t exist 100 years ago, and that means they’re still prone to risks. It also means that processed foods may have hidden risks. These chemicals we use to preserve food are not natural. Avoiding these foods have proven helpful, including lessening the symptoms of depression.
Studies from Virginia Tech College seem to agree. It is mentioned in their research that anxiety disorders have been diagnosed in people who eat a lot of junk food. Foods rich in sugar are the major culprits for this. They’re not only risks for diabetes. It turns out they’re not helping the depressed either. Reliable studies show that foods rich in sugar increased the likelihood of depression. Processed foods contain a lot of sugar. To relieve some of your symptoms of depression, try avoiding eating them.
There are healthy organic sugars, though. These sugars come naturally from fruits and natural plants. You should take more of these. What you should avoid are the processed ones. The processed sugars in the market can lower your brain activity to a sub-optimal level. This decrease in performance is what will worsen your depression.
2. Artificial Sweeteners
There’s also a lot of warning that comes in drinking artificial sweeteners. Aspartame, the chemical found in artificial sweeteners, blocks the production of serotonin. Serotonin is the neurotransmitter in your body that you need to make you feel good. Without it, your mood changes, and you feel worse. Without it, you may experience nausea and other maladies that worsen depression symptoms.
3. Hydrogenated Oil
Fried chicken and french fries may make you feel good in the short term, but they wreak havoc long term. They sabotage your brain’s ability to regulate mood. They cause trouble to your emotions for a variety of reasons. One of those reasons is the fact that hydrogenation harms your body. It may be acceptable to eat small amounts of these, but try to avoid oils that are bad for you. You will feel worse when you eat a lot of food cooked in hydrogenated oil. Stay away from them, and you will do your mood a lot of good.
4. Fast Food
Studies show that the more fast food you avoid, the better you feel. Fast food is filled with all sorts of chemicals so they last longer. Hamburgers and pizza could probably make you smile, but regularly eating them won’t. It can make you feel bad because it raises the risk of worsening the symptoms of depression. It can also make you feel worse because your body is not made to process the chemical ingredients to preserve them.
For another nonstandard way to treat your depression, contact us to learn more about Transcranial Magnetic Stimulation and how it can help you.
There’s plenty of strategies for curing depression. Most of them have something to do with medication, while others integrate psychotherapy. Indeed, there’s plenty of things to learn more about depression’s cure. It’s also helpful for you to dissect the strategies used today. It may also be easy for you to find cure if you know the underlying conditions. To achieve a holistic approach to curing depression, you have to consider all areas. In this article, we will attempt to discuss some of them, so we can have a better idea of how to find the right solutions.
Diet and Exercise
One good way to find the best remedy for depression is to consider adjusting the diet first. You need to understand that depression is a symptom of a deeper problem. But, its underlying causes may be as simple as adjusting one’s diet. If you can remove harmful processed chemicals from your body, you may find the relief you need. You may also alleviate your conditions by avoiding foods high in sugar. Getting rid of this from your diet will make you feel better.
Exercise is also proven to be effective in lessening the symptoms of depression. When you live a sedentary life that has no physical activity, you are prone to getting depressed. Change this habit and you’ll see immediately the changes in your mood.
Diet and exercise may appear to be superficial areas to address in depression, but they’re not. They have a lot of contribution to how your body regulates mood. Addressing this will do your body some good.
To achieve a holistic approach to depression treatment, one should assess stress. Stress has been proven to make your depressive symptoms worse, if not modulated. A certain level of stressor is good, but if you go beyond a certain level of stress, you’re prone to risk. You’re prone to harm, and you will sabotage your health. Always put your stress in check. Otherwise, you will make your depression even worse.
Consider Talk Therapy
It is also one good part of holistic treatment to consider talk therapy. Psychotherapy is such a valuable tool to combat the symptoms of depression. One good example of talk therapy is cognitive behavioral therapy. This therapy involves practices that help you manage your mood and control it. Your thoughts form your emotions. When you can control your thoughts, your emotions follow. This is what Cognitive Therapy does. Another type of talk therapy is Interpersonal therapy, which allows you to talk about family issues and resolve them. Talk therapy will last for several years and can be done individually or by group. The right kind of talk therapy will help patients deal with the feeling of helplessness.
Stick With The Treatment
Whether your medical professionals advise you to take Transcranial Magnetic Stimulation or you decide to use talk therapy, it’s important to stick with it. You need to give the therapy some time before you can get its benefits. Don’t give up on it just because you don’t see the effect after a few days. Talk to your doctor about this balance of sticking to a plan and trying out new treatments. In the end, the right guidance with your doctor can do wonders to your full recovery.
Transcranial magnetic stimulation (TMS) for depression is a difficult topic. The TMS treatment that people need will only be effective if they understand it. To put it another way, the treatment may only be valid if the patient understands what it is.
In this article, we will discuss how TMS treatment works. We will also discuss how it helps people control their mood and depression.
What Is TMS?
Transcranial magnetic stimulation is a non-invasive procedure that doctors use to treat depression. This is an effective remedy for people with high levels of depression. The procedure is done to stimulate the nerve cells in the brain. When this happens, the symptoms of depression improve, including its underlying causes.
This remedy is an effective alternative. Various treatments of depression have been proven to be ineffective. When nothing else works, TMS is the next step.
How It Works
The process of TMS starts when an electromagnetic coil is placed on the scalp. This coil then delivers a painless magnetic pulse to the brain. This will stimulate the nerve cells in your brain. These nerve cells are responsible for the regulation and moderation of your mood. These are also the control systems that if not modulated will cause depression. TMS is also said to be effective in activating the regions of the brain with low activity.
There’s still a lot of study to be done for TMS to understand more of how it works. But the process has already offered relief to many depressed patients. With this, it’s been touted to be a safe alternative and remedy for the illness. It has provided a considerable amount of mood improvement to those who have undergone the treatment.
Other Uses of TMS
You may have also heard that TMS is not just used for depression. It’ s also a robust way of diagnostically measuring the connection between the brain and the muscle to understand causes, effects, and treatment for stroke, multiple sclerosis, movement disorders and other diseases that hit the motor neuron area of the body.
However, it is in the treatment of major depressive disorder that TMS has found its profound use. You may also be able to observe TMS in treatment for schizophrenia, but there’s not a lot of evidence in its effectivity so far.
While TMS is a proven effective remedy for depression, it may also help to supplement this treatment with the proven essentials of improving one’s mood. Choosing the right kind of food, engaging in moderate exercise 2.5 hours a week and getting your lifestyle tempered to a low-stress level will also be effective in bolstering the power of TMS.
Proper diet and exercise have always been an effective strategy to help some aspects of depression, and they should not be forgotten by anyone undergoing TMS. There’s considerable research available from the U.S. Government itself that says that picking foods that are not processed and are chemical-free will help in any person’s treatment for depression.
We also understand the importance of organic ways to remedy or mitigate the symptoms of depression. With such post-treatment strategies, depression will be something that can be adequately addressed, treated, or at least understood. With the right guide from a physician, TMS offers the best alternate treatment to depression medications.
Depression symptoms have a number of remedies today. Many of them are even non-invasive. Most of them are also easy to use or participate in, but the worst symptoms require medical attention. People with depression can manage their symptoms today through a variety of methods. The most popular and widely used of these include psychotherapy and antidepressants. You can also go for cognitive therapy. There are plenty of alternate options for you, though, and the following list offers quite a few for you to consider when looking to treat depression.
1. St. John’s Wort
This supplement is not yet approved by the FDA to treat depression. However, many people swear by its effectiveness. They have used it and make claims for its utility. Though not as widely used in the US, people in Europe often take this supplement to help with their depression. You should be careful with St. John’s Wort, though. This medicine can interact with your other medications. It can also have side effects when mixed with blood-thinning drugs and other pills. It’s also dangerous to use this along with HIV medications. While proven effective, you should talk to your doctor about it first.
This dietary supplement comes from the body. It’s a synthetic chemical that occurs naturally in your system. It’s not yet approved by FDA, but people in Europe say it’s been used to counter depression’s symptoms. SAMe can cause nausea and other complications, which means you should be careful about taking it, and ask your doctor first about its effects. You should also not use SAMe if you’re currently taking antidepressants. Doing so can lead to harmful consequences.
There’s still a lot of research needed about this drug. This is also the reason why you should not take it without your doctor’s approval.
3. Omega-3 Fatty Acids
These fats can be found mostly in fish, flax oil and walnuts. These fatty acids have proven to ease the symptoms of depression. More study is needed as to why, but these Omega-3 Fatty acids have shown great relief for those who take them. Many people with bipolar disorder take these supplements and report improvements in their condition. Eating foods rich in Omega-3 Fatty Acids will have heart-healthy benefits, too. But there’s more to study to establish how this treatment improves depression.
There’s also many reports saying that saffron works for depression. Saffron extract has shown to improve depressive symptoms, but, like other digested supplements, more study is needed. It may not hurt to try this out because the risks are so minimal. High doses may not be ideal for you, but a little of it added to your food could be very helpful.
Transcranial Magnetic Stimulation is a non-invasive method that stimulates the brain. Small regions of the brain get activated with the pulses of TMS. With the help of TMS by way of a magnetic coil, the brain improves and recovers from depression. There’s more to discover about this treatment method, but so far clinical trials have been especially positive. Some patients use TMS to great effect, and it’s worth looking into finding out if it’s right for you.
There are a lot of treatments out there for depression. You can go for medication, but you can also go for non-invasive treatments like TMS. It’s also essential for people to understand the side effects of these treatments, so before starting any of them always talk to your doctor beforehand.
Transcranial Magnetic Stimulation (TMS) is a non-invasive strategy that helps depressed people. With the electromagnetic pulses of TMS, depression’s symptoms are relieved. People with depression can finally retain their ability to feel good again. Because of this, TMS is an excellent treatment method for those who are unsatisfied with antidepressants. Many people see bad side effects with their medication, which leads to them finding their medications to be risky. TMS is less harmful because it’s non-invasive and doesn’t use chemicals. But is it safe? Let’s find out in the article below.
One good reason to trust TMS is because of its FDA approval, which cleared the treatment method as a safe way to help those with depression. The fact that it’s non-invasive also helps, too, particularly since it’s also proven to be effective in relieving people of depressive symptoms.
It may also be helpful to know that many people already tried TMS. Many who experience anxiety, stroke, autism, and anorexia have found TMS a useful tool. They will vouch for its effectivity in relieving emotional pain and turmoil, helping treat anorexia, and more.
No Long-Term Side Effects
It’s also easy to file TMS under the Safe Folder because of the absence of long-term side effects. Other treatments pose a lot of threats, but not TMS. You won’t experience digestive problems or any sleep disruption after treatment. The majority of patients only feel a moderate, albeit temporary discomfort. These side effects go away after the first week.
There have been no reports of people experiencing unsightly side effects from TMS. This doesn’t mean, though, that TMS is for everyone. You should still be careful. Anything that you do to your body may have hidden risks. Talk to your doctor first before deciding whether this is for you.
It’s also reported that TMS will not make you feel the side effects from chemical medication. With TMS, you won’t feel abnormal ejaculation, impotence, constipation or diarrhea. These symptoms normally occur in other types of treatment. Not with the reports found for TMS.
There’s a lot of studies done already on TMS. All of them show considerable promise. All of them also prove how much there is to know about the treatment. What’s certain for now is that the clinical trials done showed modest results. This means that you can’t expect TMS to be the first option in treating depression. Always contact your doctor first before deciding on this method. You may end up doing more harm to your body by undergoing a treatment you can avoid, no matter its safety record. It’s more rational to decide first whether a healthy diet and exercise can help you.
It is also safe to say that under controlled conditions, TMS is safe to use. But, it’s important for patients to understand that TMS should be used when nothing else works. It’s also important to take in as much information about any depression treatment before making a decision. This time invested can help you decide if TMS is right for you.
With that, the answer to the main question is: yes, TMS is safe, but under supervision with a doctor. There’s still more research to be done about TMS. The best thing to do is to be updated with these studies. Decide based on what is less risky for you. Decide also under the guidance of a health professional.