>

Call Today: (561) 332-3285

Magnets and an Afflicted Mind: Effects of TMS on Schizophrenia

Schizophrenia is a severe mental disorder that had crippled people throughout history. Before humans began really studying psychology, people associated schizophrenia with demons and possession. Thanks to the advancement of cognitive sciences, we have a greater understanding of this mental disease.

 

Schizophrenia Symptoms

Common symptoms of this disease include:

  • Hearing voices with no external sources
  • Severe paranoia – e.g. believing other people are plotting against them
  • Twisted sense of perception
  • Using made-up words that make sense to them
  • Sociopathic behavior and self-isolation, often due to aforementioned paranoia

 

There are patterns to the disease, but schizophrenia can be unpredictable. The harder part is that there’s not much reason nor rhyme to the disease. A person can appear functional until they start talking, or have their episodes.

 

Antipsychotics

Schizophrenia currently has no “cure” as we don’t know the exact cause the illness. Thankfully, it’s manageable, allowing a person to live a functional life. One such treatment is through the use of antipsychotics.

We used antipsychotics since the 1950’s, but these drugs have side-effects. One of them, Clozapine, is an effective antipsychotic drug but can cause low white blood cell count, which can put a patient’s health at risk. Eventually, we developed drugs that don’t negatively affect the body as much. These “atypical” drugs are effective but can cause increased weight gain and metabolic changes, which can lead to a host of other risks.

Long-term use of these medications may cause involuntary twitching of your muscles. Called “Tardive Dyskinesia”, the body sends errant signals to the muscles, commonly around the mouth or the fingers.

 

How “Magnets” can Help

For people who want an alternative method of treating schizophrenia, magnets may have something to offer.

TMS or Transcranial Magnetic Stimulation can affect the brain in ways that are beneficial to schizophrenic patients. The effect can be witnessed during the “mapping” part of the procedure, where a patient’s hand or leg would twitch when the electromagnetic “coil” is activated on top of a patient’s head. Since the cells of your body are affected by electricity, precise and harmless electromagnetic waves can trigger neurons to fire.

This essentially “retrains” areas of the brain to activate better by stimulating them. TMS could also be used to enhance certain brain functions using the same stimulating effect. It has uses in treating depression and migraines, with more conditions already in clinical trials. The key on how TMS can help treat Schizophrenia is through “Cortical Inhibition”

Put simply, cortical inhibition is your brain’s way of calming down brain activity with GABA (gamma-Aminobutyric acid), a chemical responsible for helping you calm down from excitement or anger, among other things.

Researchers saw that an aspect of schizophrenia had something to do with the lack of cortical inhibition, which itself was caused by an impairment of a region of the brain. By using TMS to stimulate certain parts of the brain, it could potentially “retrain” those areas to activate during schizophrenic attacks and help patients more easily manage the symptoms on their own.

While clinical trials are ongoing and are so far inconclusive, there’s still a tremendous amount of speculation that TMS will widely recognized as an excellent treatment option for schizophrenia.

 

The idea of placing magnets on your head may seem odd as a medical procedure. But, nowadays, it is a method used to treat many mental conditions. This treatment, like any other therapies looking to treat mental illnesses, doesn’t offer an absolute guarantee for success. So, how successful is Transcranial Magnetic Stimulation?

 

How TMS Works

Transcranial Magnetic Stimulation is exactly that. They place a high power electromagnet on key places on your scalp or forehead. This is to deliver magnetic pulses that affect your brain cells. There is no surgery, needles, cutting, or any other invasive procedures involved other than maybe a little adhesive. TMS stimulates certain areas of the brain, targeted to treat depression. According to some research, it also has potential to treat autism or Asperger’s.

 

An Alternative to Pills

People who seek alternatives to dangerous mood-controlling medications can now turn to Transcranial Magnetic Stimulation. In some cases, people who suffer depression do not respond to psychiatric drugs. Some cannot tolerate the drugs or find other holistic methods ineffective. In other cases, patients cannot use drugs to treat their conditions. An example would be pilots or other people who need to be functional while under treatment and cannot take psychoactive drugs.

Depression is a gripping condition. It cannot easily be detected due to a person’s inclination to isolate themselves. The condition can go undetected due to ignorance and misinformation of people around the affected person. This is often the case for adolescents who cannot tell depression from the normal roller-coaster emotions of puberty. If left unattended, depression can lead to further damages to the person quality of life. In severe cases, it can end in suicide or other permanent damage.

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/videoseries?list=PLuigIHF6qPu2kvlZ1le3jCGaMJD8r7g5i” frameborder=”0″ allowfullscreen>TMS therapy for patients in Coconut Grove – Miami – the Palm Beaches and all of Florida at http://www.tmspalmbeaches.com/</iframe>

 

TMS Success Rate

According to most clinics that offer TMS, the success rate of treating persistent depression with TMS range between 70% to 80%. In severe cases of depression, the full treatment has a 60% to 75% success rate. This is to fully treat or significantly reduce the symptoms. The treatment involves numerous sessions, lasting 25 or more procedures. The effect is gradual and may come with some side effects, but all can be managed. Once a patient reaches about half the recommended treatment cycles, dramatic improvements can be seen.

The success rates are not just from the treatment alone. Like all manner of conditions such as addiction, maintenance is key. The success rate is solid, but maintenance is what keeps remission at bay.

Nearly 20% of patients who undergo this treatment do not produce successful results. But for those who did find the treatment effective, their lives have been changed for the better. Their days in the dark have brightened to a colorful new perspective. They are given hope for better living that everyone else experiences naturally. This chance of a better life reflects how TMS can offer a positive impact.

Still, TMS is still a young technology. Further clinical trials are done every day to see how else TMS can improve and affect the brain. There are clinical trials already set to try TMS treatment on people suffering from constant migraines. Further research can only tell how we can benefit from TMS and how the therapy can be used more effectively.

To set up an appointment for TMS in Florida or to simply ask any questions you might have about the procedure, feel free to contact us anytime.

 

We live in a more mentally-compromised world today – at least there is much more awareness of mental health now. There are 350 million people who suffer from depression according to the World Health Organization. At least 16 million of those people live in the United States. There are 40 million Americans whose lives are negatively-impacted by Generalized Anxiety Disorder. Anxiety disorders often come coupled with other disorders, like substance abuse, depression, and more. Obsessive compulsive disorder affects 2.2 Americans as well. Due to the many disorders that debilitate the population today, millions of prescriptions are given. This has a ton of profound side effects that are sometimes arguably worse than the conditions being treated.

 

Solutions a Worldwide Epidemic

That is why research is being done to find ways that can help the mental situation the world is living in. The search for an effective panacea for mental illnesses is continuing day-by-day. One of the most promising cures that have little to no negative long-term impact is Transcranial Magnetic Stimulation (TMS).

 

TMS encourages the neural pathways that focuses on the limbic system. It encourages it to do more of its work. This, in turn, fosters more positive chemicals in the brain to counteract the effects of mental illnesses like depression and anxiety. People who suffer from depression and anxiety have a weakened limbic system that does not function “normally”. Rather than getting prescription pills to carry chemicals that force your brain to function in an unnatural manner, TMS simply uses magnetic vibrations to stimulate the limbic system.

 

TMS Side Effects

There is little to no negative side effects when someone goes through TMS therapy. The most common complaint is just a minor headache. This is expected since the brain is stimulated much more than what it normally goes through. This is similar to someone who has just started working out and is feeling some muscle pain. TMS functions like working out, but it targets very specific areas. Can you imagine doing 15000 push-ups and 10000 laps around the gym? That is what TMS does but in a more scientific way. Since the areas of the brain that fosters positive sensations does not get to produce a lot of activity, the therapy session makes those areas of the brain to work more.

 

Why do TMS don’t have a lot of negative side effects? This is because this kind of therapy is both non-invasive and non-systemic. It is non-invasive because it does not open up your body with cuts like a surgical operation. It is non-systemic because you do not ingest it orally. This is unlike antidepressant drugs and other prescription pills. A surgical operation has the risk of complications. Plus, taking oral medicine does have effects that are not wanted and not intended, like damage to the liver and kidney.

 

Major Results, Minor Problems

If you go through a TMS session, the most unwanted side effect would either be some minor headaches throughout a day or at most a few days. Other side effects include minor hearing impairments and discomfort in some areas of your head. Studies have shown no negative side effects for 257 patients, with 45% of those patients reporting complete remission. Another study regarding TMS includes more than 800 patients surveyed. Other than a headache for a few days that can come and go, no negative long-term side effects were seen.

 

TMS is Worth Looking Into

Imagine the liberating feeling of no longer being chained by your depression or your anxiety. To put the icing on the cake, there are no long-term side effects as proven by real-life medical case studies. You can have a more joyful life without the medicines and you give the happy area of the brain more exercise. You can get that only through TMS. To learn more, Contact TMS of the Palm Beaches today.

 

Transcranial Magnetic Stimulation (TMS) is used for a variety of mental illnesses and mood disorders. It has a myriad of benefits for those who are suffering from depression. It is also worth looking into if prescription medications don’t work for you or a loved one.

Transcranial Magnetic Stimulation (TMS) Benefits

Below is a list of benefits you will receive from undergoing TMS:

  1. TMS, a relatively safe treatment, is well-tolerated and is best for those with depression.
  2. TMS allows you to have a medication-free alternative. There are little to no side effects with TMS. Other types of treatment such as medications can cause tiredness, memory loss, weight gain, upset stomach, and sexual problems, among others.
  3. Only few, light side effects are experienced with TMS. This includes mild discomfort in the area of the scalp where TMS is administered.
  4. TMS is a non-systemic type of therapy. The patient’s bloodstream is not affected in any way whatsoever.
  5. With TMS, the patient does not need to be hospitalized. There is no need for a long recovery time. In addition, there is a less of a financial burden since you don’t need to stay in the hospital for an extended period of time. A patient who has undergone TMS can immediately go home after the therapy.
  6. TMS is available for all people who are 18 years old and above.
  7. TMS currently is being researched for various uses. It is being researched as a treatment for diseases such as Stroke, Tinnitus, Parkinson’s Disease, and Pain.
  8. It is administered by certified TMS physicians and certified TMS technicians. Thus, the patient is assured of the efficiency of the entire procedure.
  9. There are TMS devices approved by the FDA. Thus you are sure the procedure is safe.
  10.  TMS patients do not require anesthetic procedures before the actual process is done. Thus, risk of cardiac or respiratory arrest is not present.
  11.  Memory loss is not a side effect of TMS. This is as opposed to electroconvulsive therapy (ECT) which can cause both short-term and long-term memory loss.
  12.  It improves motor symptoms in patients who have Parkinson’s Disease (PD)

Eligibility

TMS can’t be given to patients who have metal objects in their heads. Similarly, patients who have metallic ink tattoos and tattoos that respond to magnetic forces are not allowed to undergo TMS. Those who have dental fillings or braces can undergo TMS.

In Conclusion

TMS is a procedure with a lot of benefits. It can be used to treat a variety of disorders. If you are suffering from a particular type of disorder or mental illness, you should contact a certified professional regarding TMS. You don’t have to get bogged down by serious side effects caused by prescription medications. You can try TMS as an alternative or a supplement to your current therapy.

For more information on TMS, visit or contact TMS of the Palm Beaches here. Contact us today!   

 

Transcranial Magnetic Stimulation (TMS) and Electroconvulsive Therapy (ECT) are therapies administered to the brain. They are used to treat mood disorders and mental illnesses. Before we delve into the comparison, let’s define the two.

 

Definition Of ECT And TMS

ECT is usually done in a hospital setting. An electric current is used in this type of therapy. The current is administered to the brain via electrodes placed on the scalp. This is intentionally used to result in patients experiencing a series of “generalized seizures.” It is usually associated with certain side effects; the serious ones include memory loss. ECT is also known as shock therapy or electroshock therapy.  

On the other hand, TMS is usually done in an outpatient setting and can also be done in a doctor’s office.  Usually, TMS has little to no side effects. This non-invasive method stimulates specific regions of the brain using electrical currents. These currents are delivered by pulsed magnetic beams that are of high intensity.

 

Side Effects Of ECT And TMS

ECT: This type of therapy produces a number of side effects. These include muscle aches, confusion, nausea, and headaches. Because confusion after the therapy is possible, patients are observed for a certain time frame in an inpatient setting. After which, they are released.

TMS: TMS has little to no side effects. However, some patients experience mild discomfort in their scalp. Usually the discomfort is located in the area where the coil is situated. The discomfort usually only lasts for only a short period of time and is remedied by temporarily reducing the magnetic pulse’s intensity. The intensity is then adjusted according to the patient’s needs.

 

Memory Loss

TMS: There has been no report of memory loss after TMS has been administered to a patient. Actually, evidence exists stating that TMS is a good therapy for enhancing one’s cognitive functions.

ECT: ECT is actually related to two different types of memory loss. First, it is associated with short-term memory loss. In this scenario, the patient is unable to recall recent past events. For example, he might not remember what time he woke up or what food he ate before going to the session. The second one is a long-term memory loss. In this scenario, the patient is unable to recall events that happened in the more distant past.

 

Safety

According to medical professionals, TMS is a safe procedure. It does not require the administration of anesthesia. Thus, the patient is not at risk of cardiac or respiratory arrest. In addition, it does not result in serious side effects.

ECT is also considered a relative safe procedure. However, it has more side effects compared to TMS. ECT patients undergo the administration of anesthesia. This carries possible risks. However, the risk of cardiac or respiratory arrest (due to anesthesia) that results in death is about one in ten thousand.

 

In Conclusion

When you are opting for a particular type of therapy, it is best to weigh your options. To learn more about TMS and its benefits, please contact TMS of the Palm Beaches through our Contact Us page.

 

Anxiety is a condition that has many forms, including being aggravated by various types of depression. Thus, anxiety is a complex condition that may debilitate a person who has it. It is also important to remember that anxiety varies in levels from hour to hour. It also varies in degrees from day to day. And as far as being responsive to environmental influences is concerned, anxiety can also lead to panic attacks and improper social behavior.

One treatment used for anxiety is prescription medications. Your doctor might prescribe a particular medication to treat anxiety. Other medications may also be prescribed to combat the side effects of the main drug used to treat anxiety. Because of the side effects experienced by people taking anti-anxiety medications, a variety of treatments have been developed as an alternative to or additional support for medication.

One such treatment is Transcranial Magnetic Stimulation (TMS) therapy. TMS can be given to patients who don’t respond to counselling and prescription medications. They can also be given if patients experience extreme side effects with prescribed drugs. TMS has many forms and the responses from patients with anxiety vary. It actually is dependent on various factors:

 

1. Type Of Magnetic Coil

Each TMS machine type has a different magnetic coil. For example, Neurostar’s coil is a figure-8 coil. This type of coil stimulates a relatively focused area of the brain. On the other hand, the Brainsway device has a coil that stimulates a wider area because of its H-shape form.

 

2. Stimulation Location

Certain locations of the brain are stimulated based on the illness being treated. For example, clinical trials stimulate the right dorsolateral prefrontal cortex for anxiety. On the other hand, the orbitofrontal cortex is stimulated for obsessive compulsive disorder.

 

3. Stimulation Frequency

Clinical trials of TMS usually deliver a rapid stimulation of cortex at the frequency level of 10Hz. However, with anxiety, 1 Hz is used. This is because 1 Hz is known to induce inhibitory reactions on cortical activity. On the other hand, 10 Hz is known to have excitatory effects.

Studies have also been conducted on the use of TMS for PTSD, Panic Disorder, and Generalized Anxiety Disorder. For example, one controlled trial showed results that the stimulation of the left dorsolateral prefrontal cortex at 10 Hz is very efficient for core PTSD.

In another study, they have found symptom reduction for those who have panic disorders. In this study, a 1 Hz treatment was used to stimulate the right dorsolateral prefrontal cortex. Remission of patients was also present in another study. This used stimulation of the right dorsolateral prefrontal cortex at 1 Hz. Note: The patients who underwent this study have generalized anxiety disorder.    

   

In Conclusion:

Anxiety can be a difficult condition to deal with, especially since it so often comes side by side with depression. People with extreme anxiety disorders can have an incredibly difficult time trying to live an “everyday” life. The good thing is studies have shown promising results regarding TMS for anxiety. If you have a loved one who has this condition, you can talk to your doctor about undergoing TMS.

It can be an alternative or a supplement to your loved ones’ current therapy sessions and could potentially lead to longer periods without anxiety attacks. To learn more about TMS treatment for anxiety, give us a call Monday through Friday from 9am to 5pm.

 

Transcranial magnetic stimulation (TMS) can be an amazing way to treat depression and pain. You might be in need of this treatment and are looking for companies who offer it. But how do you screen these companies and select the best ones? Well, below is a guide to help you choose the best TMS company and relieve yourself of depression and pain.

Characteristics Of Great TMS Companies

  1. They Know If You Are Eligible For TMS

Companies who are certified to provide TMS therapy also know if you are eligible for it or not. Usually, those with non-removable metals in their heads are not allowed to undergo TMS. The exception of which include those who have dental fillings or braces. If you have a non-removable metal implant in your head and you undergo TMS, it may lead to the object moving, heating up, or malfunctioning. This can cause serious injuries and even death.

Metal implants such as the following prevent a patient from undergoing TMS:

  •       Brain or neck stents
  •       Aneurysm coils or clips
  •       Stimulators for the brain
  •       Electrodes that act as brain activity monitors
  •       Metallic implants located in the eyes and ears
  •       Bullet fragments and shrapnels located in or near the head
  •       Those with tattoos that are metallic or magnetic-sensitive. These type of tattoos should be located on the head or face.
  •       Other metal objects or devices implanted in the head or near it
  1. They Know When To Use TMS Therapy For Patients

Great TMS companies know that Transcranial Magnetic Stimulation is used only when the first line of treatment does not cause significant improvement in the patient. Sometimes, TMS is used to supplement prescription medications. Those who cannot tolerate side effects of prescription drugs are also given TMS as an alternative.

  1. They Are Trained To Administer TMS To Patients

Before the TMS procedure, patients are required to remove objects sensitive to magnetic forces. These include jewellery and credit cards. They also provide patients with earplugs to protect their hearing sense.

TMS companies are able to make pre-therapy measurements to ensure the coil is placed properly near the head. The patient’s motor threshold is also measured before the full administration of the therapy. It is constantly for every treatment reassessed to make sure the therapy is in line with the needs of the patient.  

  1. TMS Is Administered By TMS Physicians With Credentials

TMS should always be prescribed by a physician with the necessary credentials. The measurement of the motor threshold is done by the physician himself. Trained TMS technicians are supervised by the physicians to make sure proper rules and guidelines are followed and executed.

TMS physicians should always be present during the execution of treatment. Patients are also allowed to stop treatments. They can immediately state any experience of discomfort or pain that can be reasons for stopping the TMS treatment.

In Conclusion

If you are looking for the best TMS company, it is always recommended to do your due diligence. You can also opt for TMS Palm Beaches, a certified company located in Florida.

 

Depression can be a sad phase of our lives. However, there are people who have clinically-diagnosed depression. This type of depression can cripple the person experiencing it. That being the case, when we or a loved one is experiencing depression, it is best to start small. You can try starting with changes to your diet.

Below are the top foods to eat when you have depression:

Walnuts

Walnuts are filled with omega-3 fatty acids. These nutrients are known to play a major role in supporting brain functions and fighting depression. The brain is made up of fat. Thus, omega-3 fatty acids improve the functioning of the brain while supporting its major component.

 

Dark Leafy Greens

Dark leafy greens are very nutrient-dense. They are known to fight every type of inflammation out there. Depression is associated with brain inflammation. Thus, dark leafy greens are a great addition to the diet for those with this condition.

 

Berries

Berries such as raspberries, blueberries, and strawberries are filled with antioxidants. A published study found out that the patients given antioxidants has comparatively lower depression scores. These antioxidants are repair geniuses. They repair the cells in the body, including that of the brain.

 

Avocado

Avocados contain the fat needed by your brain. This helps fight depression. Avocados also contain protein, vitamin K, vitamin E12, vitamin C, and various B vitamins, which has earned them the “superfood” title.

 

Mushrooms

There are two reasons why mushrooms are excellent food choices for your mental health. First, they have chemical properties that counteract with insulin. This results to the lowering of blood sugar levels. This, in turn, leads to mood stability. Second, they have probiotic properties. This property cultivates healthy bacteria in the gut. Nerve cells located in the gut produce about 80% to 90% of the chemical serotonin. This chemical is vital in keeping a person sane. Thus, mushrooms are very important for stabilizing your chemical levels and keeping your mental health in check.

 

Tomatoes

Tomatoes contain alpha-lipoic acid and folic acid. These two elements help fight depression. People with clinical depression have significant decrease of folate levels in their body. Thus, eating tomatoes can enhance folate levels and lowered depression levels.

 

Beans

Beans are good both for the heart and the mood. They are digested slowly by your system. With this slow pace, blood sugar levels are stabilized. This leads to mood stability and a healthy mental system.

 

Seeds

Seeds are very rich in omega-3 fatty acids. As said before, this is good for the brain which is composed of fat itself. Seeds you should eat include hemp seeds, chia seeds, and flaxseeds, among others.

 

Apples

An apple a day keeps the psychiatrist away. They are rich in antioxidants which help prevent inflammation in the brain. Plus, they are rich in soluble fiber. This component balances out blood sugar swings. Apple can be eaten with almonds and peanut butter for that added nutrition.

 

In Conclusion:

Starting with your diet is an easy way to prevent and fight depression. In addition, you can opt for Transcranial Magnetic Stimulation (TMS) Therapy. This is a non-invasive procedure that has significantly fewer side effects compared to prescription medications.

 

Depression is a major epidemic not only in the U.S. but globally as well. It has debilitated many of the people who have this condition. These people cannot properly perform daily tasks due to clinical depression. This often leads to serious financial, relationship, business, and work consequences.

A lot of treatments have been developed for depression. These include counselling, physiotherapy, prescribed medications, and even natural, holistic therapies. But, one effective way to manage and treat depression is called the Transcranial Magnetic Stimulation System (TMS System). It is more often referred to simply as TMS.

 

What Is A Transcranial Magnetic Stimulation System (TMS System)?

The TMS system is a comprehensive procedure of stimulating specific brain regions. During these procedures, a coil is placed near the patient’s head. Through electromagnetic induction, the coil undergoes through the production of small electric currents to stimulate targeted regions of the brain. A stimulator (or pulse generator) is linked to the coil. The stimulator is used to deliver its electric current for stimulation.

 

TMS is usually utilized for measuring brain and muscle connection. This measure is used to evaluate damage from movement disorders, stroke, multiple sclerosis, amyotrophic lateral sclerosis, and motor neuron diseases. It is also used to measure the damage from the spinal cord and facial and cranial nerves.

 

What Are The Benefits Of TMS?

TMS is a non-invasive procedure used to treat depression. The only FDA-cleared and FDA-approved brand is NeuroStar TMS Therapy. Below are the benefits you can gain from using this system:

  •       It is an effective treatment for patients who do not satisfactorily respond to prior antidepressant medications.
  •       It has an impressive result in clinical trials. 50% of patients had major improvements with regards to their symptoms. Plus, 33.33% of clients experienced complete resolution of their symptoms.
  •       It doesn’t result to certain side effects common in other types of therapy. These side effects include nausea, dry mouth, sedation, sexual dysfunction, and weight gain. This leads to increased patient comfort and disposition. And it further provides significant patient improvement exponentially.
  •       It has a higher benefit/ risk ration in comparison to other alternatives (e.g. prescription medications).
  •       People who undergo the TMS system are associated with less use of drugs, doctor visits, and hospitalizations.
  •       It is a non-invasive procedure. Patients do not undergo anesthesia, surgery, or any type of sedation.
  •       TMS results to less magnetic exposure compared to patients who undergo MRI.

 

In Conclusion

Transcranial Magnetic Stimulation System is great for those who have clinical depression. The only side effect of this system is a mild discomfort in the scalp or area of the head stimulated by the coil. Seizures are rarely associated with patients using this therapy as well.

 

If you have a friend or a family member who experiences major debilitating depression, TMS can be an option. It is best to talk to your doctor (or any professional) in order to know the eligibility for TMS therapy. If you want to know more information regarding TMS therapy, contact us with any questions or to make an appointment.

 

There’s a lot we can say about the power of exercise in improving our mental state. Experts have shown how it can affect mood, but does this also include the powerful symptoms of depression? How does exercise help our body recover from depression? How does it improve our outlook on life? Is there enough proof to say that exercise benefits those who are depressed? Does physical activity have anything to do with depression? These are big questions that require an in-depth look. Let’s attempt to answer some of them in the article below.

 

Relationship Between Exercise and Depression

Physical activity has long been a stimulus for the body to feel good. Even during the early ancient times, people had felt better after regular exercise. There’s little doubt about that. When you exercise, your body releases certain kinds of chemicals to make you feel good. These chemicals are called endorphins. These are the chemicals that interact with the receptors in your brain to feel good and avoid pain. The more you have endorphins in your body, the less pain you feel.

It’s also exercise that’s responsible for giving you that positive feeling. When you do plenty of exercise, your body gets a feeling that’s similar to that of morphine. It is through this kind of physical activity that many people use to develop a positive outlook on life.

This relationship between your brain and exercise is what helps improve depression. The more positive your outlook is, the less depressed you become. You can hasten this transformation by committing to exercise. That means you can get your body feeling great without the side effects you that normally come with medicines. How great is it that through exercise you can lessen the feelings of depression without harm?

 

Exercise and Endorphins

Exercise is also important in lessening symptoms of depression because of endorphins’ attributes. One of the few attributes of endorphins is that it can act as analgesics. You diminish the feeling of pain with the help of analgesics. Exercise does the same thing.

The perception of pain starts in your brain. When you have more endorphins in your body, the less your brain perceives pain. With exercise, your neurotransmitters communicate with the brain with a more positive outlook. Unlike morphine, this relationship between endorphins and your body won’t cause addiction. It’s all natural. It’s all organic. You can have it as often as you want.

 

Other Benefits

It’s also nice to know that exercise has other benefits. In fact, it has a lot. Exercise helps your body remove excess fat and increases your energy levels. There’s also significant evidence showing that exercise helps you lower your blood pressure. The more you exercise, the more you can also tone your body for muscle strength, which means looking fit and feeling healthy.

Looking good can boost your self-esteem, which can have a huge impact on some patients’ depression.

 

Many Ways To Exercise

You don’t have to spend a lot of money just to get the benefits of exercise for your depression. You don’t even have to go to the gym. Doing yard work, yoga, or walking for 30 minutes a day can do wonders to help with a variety of aspects of the illness. But, if your symptoms worsen and you’re at the risk of hurting yourself, don’t hesitate to call your doctor right away.

For another non-pharmaceutical method to treat your depression, look into Transcranial Magnetic Stimulation. Get in touch with us to learn more and find out if you’re a good candidate for this promising new depression treatment method.

 

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/videoseries?list=PLuigIHF6qPu2QbiSHfNS1MXqrBMVhObEN” frameborder=”0″ allowfullscreen>Non-medicinal treatment of depression with Transcranial Magnetic Stimulation at http://www.tmspalmbeaches.com</iframe>

Comments are closed.

TMS of the Palm Beaches

4205 W. Atlantic Avenue, Ste. C301,
Delray Beach, FL 33445

Phone:
(561) 332-3285

Fax:
(561) 332-3279

Serving:

Palm Beach, FL
Palm Beach County
Broward County
St. Lucie County
Martin County
Dade County