Countless studies and experiments show that exercise is one of the most effective ways of promoting good mental health. Regular exercise can effectively alleviate symptoms of depression, anxiety and more. It promotes better memory, relieves stress, boosts overall mood and helps to get that good night sleep. It doesn’t have to be a rigorous training spent on the gym, a simple modest exercise can really make an impact on mental health. Exercise is an all-powerful move for most mental health illnesses.
It reduces the risk of developing serious illnesses like heart and lung disease, high blood pressure, obesity, cancer, dementia, diabetes and Alzheimer’s disease. People who suffered from a stroke can benefit well from exercise.
Positive Benefits of Exercise
Aside from losing weight and promoting better sleep patterns, most people do exercise because it motivates them to ‘get-going’ and has a sense of well-being. Having a target routine each day makes it easier to get up from the bed and stay active. Getting the body moving is one of the most natural remedies to beat depression and in keeping the mind healthy.
One of the most common mental benefits of exercise is to relieve stress. Sweating during workouts can help manage physical and mental stress. Exercise triggers large concentrations of norepinephrine, a chemical that assists the brain to fight mental stress. Working out can also boost the body’s immune system while dealing with existing mental tension.
Generates Happy Chemicals
Laboring on the treadmill can be a tough business but it’s worth the trouble. When doing any kind of exercise whether vigorous or moderate, it releases chemical called endorphins. This chemical is responsible for creating feelings of happiness and euphoria. Several studies show that exercise can greatly alleviate depressive symptoms of the clinically depressed people. Doctors commonly recommend to patients with depression or anxiety to hit the gym at any given time. For this reason, exercise is proven to be as effective as antidepressant pills prescribed in treating depression.
It Improves Self-Confidence
Even an amateur hitting the gym for the first time will feel a million bucks upon hopping on a treadmill. Being in the gym and making that first step towards change can boost self-confidence on a different level. It implies positive self-image regardless of weight, gender, or age. Exercise creates another view of perception towards self-worth and attractiveness. In a way, this promotes positive thinking which generates good mental health up a notch.
Enjoy the Great Fun Outdoors
Who says exercising is limited on a gym time? A simple walk or an afternoon stroll in the great outdoors or even in a park can greatly alleviate good mood. The vitamin D from the D can decrease depressive symptoms. There is a lot to choose from like hiking, biking, boating, kayaking, rock-climbing and more – the options are boundless. A single round of jog around the park while enjoying a scenic view can greatly increase self-worth.
Prevents Common Brain Illnesses
As time goes by, the brain gets a little bit cloudy. Aging makes the brain lose important neuro-connections. As a result, the people can become sluggish and lose many vital brain functions. Poor brain function often leads to degenerative diseases like Alzheimer’s which kill off brain cells. However, exercising cannot cure such diseases but it can surely put them at bay for several more years. Working out at in early years of life can prevent degeneration of the brain particularly in the hippocampus. It’s an area in the brain responsible for memory and learning.
It’s a common knowledge that hitting the gym even for a moderate workout can tire you out. Not in a sense of breaking point but just enough to promote relaxation needed for a good night sleep. For many, exercising is better than a sleeping pill, even for those who suffer from insomnia. Getting the body active for about 5 to 6 hours before bedtime raises the core temperature of the body. After that the body drops back to its normal temp, signaling the body to sleep.
While exercise offers a chance to lift your mood, it’s not going to be effective every time for every person, especially in cases of chronic mental illness. Get effective help treating your mental illness without having to pump yourself full of drugs. Contact Us today to learn about Transcranial Magnetic Stimulation and how it can make mental illness much more manageable.
More than 14 million American adults suffer from clinical depression. According to researchers, by the year 2020, depression will be the second leading cause of disability in the world. Around two-thirds of people suffering from depression will have another episode of the illness during their lifetime. Existing treatment options often lead to severe side effects. In time these medications will lose their effectiveness in treating depression. These will eventually lead to a lack of adequate treatment options.
What is Transcranial Magnetic Stimulation or TMS?
Transcranial Magnetic Stimulation or TMS is a newly found advance treatment for resistant depression. The US Food and Drug Administration of FDA approved TMS for clinical depression that can no longer treat with previous conventional antidepressant medications and therapies. Patients who suffer from drug-resistant treatments and medications can benefit well undergoing TMS therapy.
The medical community approved TMS because of its non-invasive procedure. TMS does not require any sedation, anesthesia on its depression treatment. It’s a simple procedure which conveniently performed right inside the doctor’s office under their supervision. Patients are kept awake and fully alert during each treatment sessions.
As a non-systemic and does not include heavy doses of drugs. Also, because TMS is a non-pharmaceutical therapy, it does not entail any drugs to circulate throughout the body. Since TMS does not involve any medical procedure or drugs, it does not have side effects associated with antidepressant medications like weight gain, nausea, sleepiness, memory loss, and sexual dysfunction.
Initially, TMS was used as depression treatment but recent studies show that this procedure can also treat different brain disorders. Doctors used TMS to treat a wide range of mental disorders like generalized anxiety, obsessive-compulsive disorder (OCD), tinnitus and cognitive impairments.
Some of the benefits of TMS include:
TMS active a large area of the Prefrontal Cortex
TMS delivers highly focus magnetic field pulses to the prefrontal cortex of the brain – to stimulate the area of the brain associated with depression. The procedure produces short bursts of magnetic pulses through the scalp and it triggers the neurons locally as it targets the areas of the brain. The pulses which the TMS machine produces are similar to what the MRI imaging scan emits. As the TMS machine produces these pulses, it stimulates the deeper and broader area of the brain linked to depression.
An effective depression treatment
Many can attest to the excellent efficacy of TMS therapy. Several studies support the effectiveness of this state of the art technique. During the 4 to 8 weeks of TMS treatment phase, clinically depressed people show a promising recovery that persists into the long term. The success of TMS treatment grows steadily over the years as newer treatment parameters have been discovered along with strategic targeting in the brain’s area. Even for people who undergone electroconvulsive therapy or ECT, they show significant recovery from depression.
Shorter treatment time
The average treatment for TMS therapy lasts for about 4 to 8 weeks. During this time, patients can already notice great improvements in their overall well-being. Studies show that the improvements noted in the patient lasted for several years without any significant relapse. This saves a lot of time and money for both the providers and the patient. Compare to antidepressant medications and therapies, TMS offers a safe and effective treatment for depression.
Other Benefits of TMS
Unlike the conventional depression treatments, TMS therapy does not produce systemic side effects like sedation, nausea, weight gain, sexual dysfunction, dry mouth. There are no reports of either memory loss or inability to concentrate which are both links to antidepressants.
Several clinical trials show that TMS therapy is an effective and safe treatment for patients who do not respond to previous antidepressant medications. TMS therapy offers very few side effects which are generally well tolerated by most patients. The most common side effect of TMS includes a slight scalp irritation and mild headache during the first week of treatment but will eventually subside.
Depression makes a person lose hope, drains their energy, even making day to day tasks difficult to perform. Overcoming depression is not as easy as it looks; it takes time, effort, and courage. However, even in severe cases of clinical depression, it is still possible to beat the illness. The key to combat depression on your own is to start small and continuously feed the positive energy to keep it going. Defeating depression takes a lot of dedication and strong will. Nevertheless, with just simple positive choices each day will really make a big difference in the long run. It might not ultimately be as effective as combining psychotherapy with transcranial magnetic stimulation in Miami Shores, but even the smallest bit of help can go a long way.
One can start with one single decision – changing one’s behavior. Adding a physical activity and shifting healthy lifestyle is one of the many natural depression treatments. The first step is usually the hardest but building a routine from there will gradually lift the heavy fog of depression. Here are the top 5 things to do to combat depression.
Build a Support Group
Reach out to family and friends; depression is really hard to tackle on your own. The very nature of depression is to make a person isolated and withdrawn from their loved ones. It will get harder to seek help once depression seeps deeper into the person. Staying connected and taking part in the family or other social activities will make a big difference in the recovery. There will be instances in which depression will make it harder to talk, socialize or to reach out, but don’t lose hope and keep trying.
Do What You Love
To better manage stress, do activities that can energize the body. This includes following a fun and healthy daily routine and scheduling interesting activities. Try to remember activities that used to be fun. Go back and relearn other hobbies that may have been long forgotten. Having your mind preoccupied with something else can reduce the symptoms of depression. It rewires your brain to think more positive. It may not immediately cure depression but it can surely lift the spirits and generates good mood.
Get Moving and Exercise
Getting out of bed when depression kicks in can seem like a disheartening task, not to mention hitting the gym. But exercising is one of the most vital steps in fighting depression. Several studies show that exercising is an effective natural treatment for alleviating depression symptoms. Sweating in a treadmill releases chemical called endorphins. These chemicals are responsible for generating feelings of euphoria and happiness. No one expects a depressed person to hit the gym in a rigorous exercise for a full session. Even a 10-minute walk can improve overall mental health. Exercising can also prevent relapse once fully recovered.
Enjoy the Sun
The vitamin D from the sun’s rays triggers serotonin levels in the body to improve mood. Take every chance of going out and basking in the sun even for at least 15 minutes a day. Anyone can do this simple task while taking a quick walk during lunch break, enjoying an al fresco dining or spend some time gardening. Whenever the opportunity comes in take advantage of exercising outside of going for a hike, jog or swim on a beach. Spending time under the sun can greatly contribute to overcoming depression, in the long run, even a possibility of faster recovery.
Stock up your pantry and eat healthily. The right food groups can drastically improve good mood. Also, stay away from foods that affect the brain like alcohol, trans fat, caffeine and processed foods. Eating the right kind of food greatly affects the body and the brain. Do not skip meals especially breakfast this will contribute more to depressive symptoms like being irritable and sluggish. Aim to cut sugar and refined carbs. Sugary snacks including cookies, cakes, and ‘comfort foods’ like burgers, pasta can lead to mood swings. Choose healthy snack alternatives like nuts and fruits.
A lot of people walk through life battling depression on their own. Some people can hide their depression concealing behind their “happy face” facade, which only makes symptoms worse. People with hidden depression don’t want to admit the severity of their state of mind. They believe their depressive feelings will just go away on their own. In rare cases, it might work. But for most people, depression will drag them deeper into a realm of sadness and loneliness.
Depression often goes undiagnosed, unrecognized, and unseen. According to a study, at least 1 out of 20 Americans suffers from depressive symptoms with the highest rate of incidence being in people from 40 to 59 years of age.
Society often prevents us from talking more about our true feelings. Many of us were brought up not to talk about our emotions, and sometimes it is considered taboo to even mention ongoing, uncontrolled depression. People suffering from hidden depression are expected to deal with their state of mind in a way that it doesn’t make them visible. It just takes a closer look or few minutes of observation to actually see what these people are trying to hide. If you or a loved one has these signs, you should seek depression treatment through TMS or some other means as soon as you can.
Signs of Hidden Depression
Hiding Behind a Smile
People dealing with depression force a happy face and always make excuses when someone noticed their change of behavior. It is important to know that the mental disorder is more than just a mood or phase. Sometimes they appear seemingly happy around their loved ones. It is like a mask that they wear from time to time, but it will eventually slip. Even for a brief moment, you can notice their loneliness when the conversation suddenly stops, or when they are being too honest. If it did, they will always find a quick excuse and readily available stories behind it. They always make excuses not to hang out, go out for a quick lunch or even spend some time.
Unusual Eating and Sleeping Habits
Sleeping pattern is a good indication of both good physical and mental health. When a person changed the way they sleep, most of the time it’s a sign that something is amiss. If a person sleeps for too long, or can’t sleep at all, it may be a sign of hidden depression.
Many turn to food or alcohol addiction to suppress their depressive feelings. Binge eating and/or overeating can make a depressed person feel full. They turn to food to feel good from inside and to feed their emotions. While alcohol can help them forget about their feelings of loneliness and sadness because of its intoxicating effect. In few cases, they may turn to abusing drugs, and the euphoric feeling it produces makes them feel happy. Sometimes they turn the other way – losing all interest in eating, drinking, and spending time with any family activities that they previously enjoyed.
Suicide Talk & Attempts and Joking About Death
A person who frequently mentions death or suicidal attempts is one of the most dangerous signs of severe depression. When someone suffers severely depressed suicidal thoughts and death become prominent. They lose interest in all facets of life, from eating, drinking, and getting out of bed seems a daunting task.
Concentration and Memory Problems
Depression affects an area of the brain associated with the cognitive function. Trouble concentrating, thinking and forgetfulness are symptoms of depression. People suffering from depression have these issues which can add up to their difficulties they need to face every day.
People hiding their depressive feelings feel emotions more intensely than most people. They are easily get carried away while watching a film or break out crying during a particularly sad scene. Others get angered easily about anything, a crying baby or when someone cuts their line in traffic. In keeping their depressive feelings in a box, other feelings leak out more easily. Increased irritability or anger all of the time is a red flag of hidden depression.
Quick to Physical Exhaustion or Pain
A study shows that 50% of people suffering from depression across the globe reported having unexplained physical pain like back pains, headaches, stomach pains, and neck pains. Depression can literally hurt without a valid medical condition. Also, they get more easily exhausted from the relatively simple task. A person with severe depression find it difficult to just get out of bed, they seem to lose interest in their surroundings. They also have trouble finding enough strength to participate in normal activities.
Because of people with depression lose their interest in life, they also become less optimistic. They find it hard to get motivated, psychologists called this phenomenon as “depressive realism”. In a study based on Moore & Fresco published in 2012, “Non-depressed people believed they performed better on laboratory tasks than they actually did, compared to people with depression”. As depressed seeps in, they are less positive about the things that can give them more.
Depression is a very serious matter, it is important to seek help at once to have a better chance of recovery. As bad as the situation may seem, depression is treatable with transcranial magnetic stimulation and therapies. If any of your loved ones are showing signs of hidden depression in North Beach, get them the help they deserve and contact us right if you have any questions.
Bipolar Disorder is a brain disorder that affects your mood in extreme ways. One moment you’re feeling alright, then you’re hit with an immense depression. In some cases, you feel incredibly happy, active and energetic and what’s odd is that you don’t remember when it started. Then comes this sudden tug of hopeless void, sometimes enough to make you faint on the spot.
This is not a way to live a healthy life and people with Bipolar Disorder struggle to live their everyday lives. There are effective medications to stabilize your moods, as well as psychotherapy. However, they have their setbacks such as time, costs, and physical conditions that can get in the way of medication. These were the only working methods until Transcranial Magnetic Stimulation was utilized.
TMS for Bipolar Disorder
Transcranial Magnetic Stimulation (TMS for short) is the process of placing an electromagnetic coil over your head and delivering precise electromagnetic waves to your brain. Specific parts of the brain are stimulated over a period of time, normally lasting around 10-20 minutes at a time. TMS is already a proven treatment for Severe Depression, so researchers are looking into how it affects people with Bipolar Disorder.
How TMS Works
How it works is that the coil delivers an electromagnetic wave to the brain. The affected area reacts to the waves, stimulating it. One such proof that it works is that when the magnet stimulates the motor area of the brain, the patient’s arm or leg twitches. The amount of energy delivered is not enough to harm the brain, even after repeated exposure.
The procedure is very much like physical therapy. Think of a part of your brain as an arm that hasn’t moved because it was in a cast. It’s frail and can’t bend much. In physical therapy, the therapist assists in moving the arm and making you grab objects. The same can be said for TMS therapy. The waves activate a specific part of the brain, making them “stretch and bend” like they used to. Depending on the frequency of the waves, TMS can either stimulate the part of the brain or suppress activity.
Treating Bipolar Disorder with TMS is slowly becoming a reality. Clinical trials have determined that using TMS to target areas of the prefrontal cortex show improvement in patients. To make the clinical trial more thorough, they set up two treatments. First is the sham or placebo test, literally therapy whose only purpose is to make the patient think they are getting treatment. The second is the true treatment, where the mood-center of the brain is stimulated.
Further Research Required
The end result of the clinical trials is conflicting. The placebo test yielded little improvements, which was good. On the other hand, the true treatment displayed improvement with patients. The only conflict is that the effects mostly leaned on improving the depressive effects. According to the “Hamilton Depression Rating Test”, TMS made significant improvements in the patients with Bipolar Disorder. This means though TMS has not fully treated the disorder, it made a significant improvement in their lives. It’s now just a matter of adjusting the treatment methods to further improve the results.
Autism is a complex condition in the brain which impairs communication and social interactions. It affects 1 out of 80 Americans on average, even more so when you consider the world. Autism has a lot of varied symptoms and severities that it’s called “Autism Spectrum Disorder” to help encompass all of it.
The cause of Autism is about as varied as its symptoms. In some cases, it’s caused by a faulty gene. In others, it caused by chemical imbalances or viruses during pregnancy, such as German measles. Autism is generally detectable around birth, up to the 3rd year of age. In some cases, a person may not display symptoms in the early years, only to dip in development after the 3rd year.
Today’s Autism Treatments
Treatment for Autism Spectrum Disorder is generally advanced methods of training. There are also drugs that help manage certain severities of autism like antipsychotics. Ultimately, once it’s detected, it should be given attention as soon as possible.
One problem is that for children and adolescents with severe conditions, treatment is extensive. It’s a long-term procedure that demands attention, both medical and financial. It impacts the quality of life of both the child and their parents.
There is promising hope for alternative treatment. It’s in a form of a special machine attached to an electromagnet. The procedure is called Transcranial Magnetic Stimulation, TMS for short. It uses electromagnetic waves to stimulate specific areas of the brain.
Transcranial Magnetic Stimulation Trials for Autism
The treatment is still in the experimental stage. There’s no government-approved methods yet, but clinical trials all over the world show promise. What makes transcranial magnetic stimulation a novel approach to brain treatment, is how simple the procedure is.
An 8-shaped magnet is placed on the patient’s head. Afterwards, the machine generates precise pulses of electricity that activates the electromagnet. This delivers a precise amount of electromagnetism into the brain, causing the targeted part to activate. The effect is both seen and felt during the testing and mapping phase. In this phase, the electromagnet will target the motor area of the brain, causing the hand or a foot to twitch when the magnet is activated.
How TMS Works to Treat Autism
How it works to treat Autism, is essentially the same way you learn how to do a certain task. TMS therapy will activate certain parts of the brain to “flex” them. The procedure lasts up to 6 weeks, with daily, 30-60 minute processes. With this repetitive process, the brain eventually learns to activate properly and all the parts around the area adapt accordingly. By aiming the electromagnet on the part of the brain that controls communication, it can train the area to work correctly.
Clinical trials have shown improvements in a child’s behavior. There’s improvement in social skills and hand-eye coordination, which are markers for progressive brain development. TMS therapy, combined with proper training could be the key to reversing the effects of Autism Spectrum Disorder.
It’s only a matter of time before a proper method of TMS therapy is approved. With promising results from clinical trials and the global effort of researchers, we’re one step closer to fully understanding our brain, and perhaps a cure for its many illnesses.
It’s perfectly normal to feel anxious, especially during times of stress or tension, such as the brief moment when your boss contemplates just after you asked for a raise. Anxiety is our brain’s way of preparing itself for danger. Not exactly to combat it, but to ensure that if we ever fight, or flee, our body is ready to act as best as it can.
When a person starts to feel anxiety outside where they should, problems start to arise. When anxiety occurs outside normal circumstances, and happens for days, over a course of more than 6 months, it’s classified as a disorder. The medical disorder is known as Generalized Anxiety Disorder, GAD for short.
It’s generalized because it has a number of causes, some of them unique to the person. It causes restlessness, fatigue, irritability, sleeping issues, and concentration problems, all of which make a significant dent in a person’s quality of life. What’s worse is that GAD is often accompanied, or causes other mental complications like depression.
Treatment via drug therapy is the most common solution, with counseling or Cognitive-Behavioral Therapy being the go-to for long-term treatment and recession prevention.
One downside to the otherwise effective ways to treat GAD is the high costs and the possible adverse effects due to the medication. If a person has good health insurance, that can be mitigated somehow, but not everyone has it.
Transcranial Magnetic Stimulation: A New Hope
As the procedure is called, Transcranial Magnetic Stimulation (TMS for short) is a relatively novel way to treat anxiety disorders. TMS was already in use decades ago in order to map out brain function in stroke patients. They figured that since our brain cells respond to weak pulses of electromagnetism, it could be used to stimulate brain cells to restore their function.
The idea is simple. An electromagnet is placed on top of your head and a machine regulates the electricity flowing to the magnet, creating minute pulses of electromagnetism. The targeted area of the brain is affected by the waves and they activate or at least react to the stimulation. Like physical therapy on a newly recovered leg or arm, the procedure will “train” and “massage” the target area of the brain to work back to normal. These procedures normally last about an hour and are done daily for 4-6 weeks.
The magnetic pulses are set to a low frequency of 1 Hz. Think of this as music. Lower Hz is slow, calm music while higher ones are the intense, fast beats. The low “hum” causes an inhibitory effect on the brain, calming activity as if listening to calming soul music. The pulsing is then aimed at the area of the brain where the cause of GAD is identified, such as the left prefrontal cortex. (The area above your left eye.)
The inhibitory effects showed remarkable results in reducing anxiety. Clinical trials with different experiments show consistent positive results, especially with continued TMS therapy. Currently, the only way to get TMS treatment for GAD is participating in clinical trials, but with solid evidence of improvement on patients, it’s only a matter of time before it’s approved as a treatment method.
Transcranial Magnetic Stimulation (TMS) and Electroconvulsive Therapy (ECT) are therapies administered to the brain. They are used to treat mood disorders and mental illnesses. Before we delve into the comparison, let’s define the two.
Definition Of ECT And TMS
ECT is usually done in a hospital setting. An electric current is used in this type of therapy. The current is administered to the brain via electrodes placed on the scalp. This is intentionally used to result in patients experiencing a series of “generalized seizures.” It is usually associated with certain side effects; the serious ones include memory loss. ECT is also known as shock therapy or electroshock therapy.
On the other hand, TMS is usually done in an outpatient setting and can also be done in a doctor’s office. Usually, TMS has little to no side effects. This non-invasive method stimulates specific regions of the brain using electrical currents. These currents are delivered by pulsed magnetic beams that are of high intensity.
Side Effects Of ECT And TMS
ECT: This type of therapy produces a number of side effects. These include muscle aches, confusion, nausea, and headaches. Because confusion after the therapy is possible, patients are observed for a certain time frame in an inpatient setting. After which, they are released.
TMS: TMS has little to no side effects. However, some patients experience mild discomfort in their scalp. Usually the discomfort is located in the area where the coil is situated. The discomfort usually only lasts for only a short period of time and is remedied by temporarily reducing the magnetic pulse’s intensity. The intensity is then adjusted according to the patient’s needs.
TMS: There has been no report of memory loss after TMS has been administered to a patient. Actually, evidence exists stating that TMS is a good therapy for enhancing one’s cognitive functions.
ECT: ECT is actually related to two different types of memory loss. First, it is associated with short-term memory loss. In this scenario, the patient is unable to recall recent past events. For example, he might not remember what time he woke up or what food he ate before going to the session. The second one is a long-term memory loss. In this scenario, the patient is unable to recall events that happened in the more distant past.
According to medical professionals, TMS is a safe procedure. It does not require the administration of anesthesia. Thus, the patient is not at risk of cardiac or respiratory arrest. In addition, it does not result in serious side effects.
ECT is also considered a relative safe procedure. However, it has more side effects compared to TMS. ECT patients undergo the administration of anesthesia. This carries possible risks. However, the risk of cardiac or respiratory arrest (due to anesthesia) that results in death is about one in ten thousand.
When you are opting for a particular type of therapy, it is best to weigh your options. To learn more about TMS and its benefits, please contact TMS of the Palm Beaches through our Contact Us page.
Anxiety is a condition that has many forms, including being aggravated by various types of depression. Thus, anxiety is a complex condition that may debilitate a person who has it. It is also important to remember that anxiety varies in levels from hour to hour. It also varies in degrees from day to day. And as far as being responsive to environmental influences is concerned, anxiety can also lead to panic attacks and improper social behavior.
One treatment used for anxiety is prescription medications. Your doctor might prescribe a particular medication to treat anxiety. Other medications may also be prescribed to combat the side effects of the main drug used to treat anxiety. Because of the side effects experienced by people taking anti-anxiety medications, a variety of treatments have been developed as an alternative to or additional support for medication.
One such treatment is Transcranial Magnetic Stimulation (TMS) therapy. TMS can be given to patients who don’t respond to counselling and prescription medications. They can also be given if patients experience extreme side effects with prescribed drugs. TMS has many forms and the responses from patients with anxiety vary. It actually is dependent on various factors:
1. Type Of Magnetic Coil
Each TMS machine type has a different magnetic coil. For example, Neurostar’s coil is a figure-8 coil. This type of coil stimulates a relatively focused area of the brain. On the other hand, the Brainsway device has a coil that stimulates a wider area because of its H-shape form.
2. Stimulation Location
Certain locations of the brain are stimulated based on the illness being treated. For example, clinical trials stimulate the right dorsolateral prefrontal cortex for anxiety. On the other hand, the orbitofrontal cortex is stimulated for obsessive compulsive disorder.
3. Stimulation Frequency
Clinical trials of TMS usually deliver a rapid stimulation of cortex at the frequency level of 10Hz. However, with anxiety, 1 Hz is used. This is because 1 Hz is known to induce inhibitory reactions on cortical activity. On the other hand, 10 Hz is known to have excitatory effects.
Studies have also been conducted on the use of TMS for PTSD, Panic Disorder, and Generalized Anxiety Disorder. For example, one controlled trial showed results that the stimulation of the left dorsolateral prefrontal cortex at 10 Hz is very efficient for core PTSD.
In another study, they have found symptom reduction for those who have panic disorders. In this study, a 1 Hz treatment was used to stimulate the right dorsolateral prefrontal cortex. Remission of patients was also present in another study. This used stimulation of the right dorsolateral prefrontal cortex at 1 Hz. Note: The patients who underwent this study have generalized anxiety disorder.
Anxiety can be a difficult condition to deal with, especially since it so often comes side by side with depression. People with extreme anxiety disorders can have an incredibly difficult time trying to live an “everyday” life. The good thing is studies have shown promising results regarding TMS for anxiety. If you have a loved one who has this condition, you can talk to your doctor about undergoing TMS.
It can be an alternative or a supplement to your loved ones’ current therapy sessions and could potentially lead to longer periods without anxiety attacks. To learn more about TMS treatment for anxiety, give us a call Monday through Friday from 9am to 5pm.
Transcranial magnetic stimulation (TMS) can be an amazing way to treat depression and pain. You might be in need of this treatment and are looking for companies who offer it. But how do you screen these companies and select the best ones? Well, below is a guide to help you choose the best TMS company and relieve yourself of depression and pain.
Characteristics Of Great TMS Companies
- They Know If You Are Eligible For TMS
Companies who are certified to provide TMS therapy also know if you are eligible for it or not. Usually, those with non-removable metals in their heads are not allowed to undergo TMS. The exception of which include those who have dental fillings or braces. If you have a non-removable metal implant in your head and you undergo TMS, it may lead to the object moving, heating up, or malfunctioning. This can cause serious injuries and even death.
Metal implants such as the following prevent a patient from undergoing TMS:
- Brain or neck stents
- Aneurysm coils or clips
- Stimulators for the brain
- Electrodes that act as brain activity monitors
- Metallic implants located in the eyes and ears
- Bullet fragments and shrapnels located in or near the head
- Those with tattoos that are metallic or magnetic-sensitive. These type of tattoos should be located on the head or face.
- Other metal objects or devices implanted in the head or near it
- They Know When To Use TMS Therapy For Patients
Great TMS companies know that Transcranial Magnetic Stimulation is used only when the first line of treatment does not cause significant improvement in the patient. Sometimes, TMS is used to supplement prescription medications. Those who cannot tolerate side effects of prescription drugs are also given TMS as an alternative.
- They Are Trained To Administer TMS To Patients
Before the TMS procedure, patients are required to remove objects sensitive to magnetic forces. These include jewellery and credit cards. They also provide patients with earplugs to protect their hearing sense.
TMS companies are able to make pre-therapy measurements to ensure the coil is placed properly near the head. The patient’s motor threshold is also measured before the full administration of the therapy. It is constantly for every treatment reassessed to make sure the therapy is in line with the needs of the patient.
- TMS Is Administered By TMS Physicians With Credentials
TMS should always be prescribed by a physician with the necessary credentials. The measurement of the motor threshold is done by the physician himself. Trained TMS technicians are supervised by the physicians to make sure proper rules and guidelines are followed and executed.
TMS physicians should always be present during the execution of treatment. Patients are also allowed to stop treatments. They can immediately state any experience of discomfort or pain that can be reasons for stopping the TMS treatment.
If you are looking for the best TMS company, it is always recommended to do your due diligence. You can also opt for TMS Palm Beaches, a certified company located in Florida.