Depression is one of the most common forms of mental illness, it may affect to everyone. Due to biochemical changes – an integral part of depression, it may be triggered by various factors. These changes can alter the communication between the brain nerve cells and the body’s ability to manage stress. According to research, it triggers the overwhelming surge of sadness and other feelings associated with depression.
Several studies show that mood disorder originates in the limbic system. It is the emotional center of the brain which includes the prefrontal cortex, hippocampus, and the basal ganglia. These parts help regulate the feelings of appetite, aggression, sense of well-being and sex drive.
Several factors like environmental disorders, mental incapability to adapt problems can cause depression. It takes away the joy of physical lifestyles and their positive perspective in life.
Here are the early signs of depression you may notice when you or a loved one are in the early stages of depression:
Family, friends or close people that surrounds us will offer advice that is intended to help but makes you feel judged and alone. Social rejection, associated with post-traumatic stress disorder in one of the vital signs of depression. When people around you give negative comments to your identity or criticize it will lessen the confidence and self-esteem. Rejection is so hard to make you feel happy in life.
Lack of Interest
A sudden or gradual loss of interest in activities previously enjoyed. Loss of interest in many different aspects of your life that were previously important to you at once. Loss of interest over the course of time, it means a characteristic of tardiness. Engaging in activities that you normally find fun to become bored and disinterested, you may stop doing all but the necessary tasks in your daily life that you need to accomplish in order to hold onto your job. Complete lack of interest even in the things you need to do in order to maintain your standard of living.
Changes to your sleep schedule are a common sign of depression. Sleeping longer than usual, a lot less than usual or make sure of both. You may sleep at night normally but have significant trouble falling asleep or waking up on time the next day. It is a problematic night that may affect your ability to stay alert and awake in your daily activities.
Sadness is perhaps one of the most stereotypical signs of depression. Many depressed people do feel a very deep sense of sadness. We need to learn to distinguish between life’s usual ups and downs, trials, afflictions, persecutions, problems and many other things.
You may have severe feelings of sadness over things, events, people, or no reason at all – things that you would normally enjoy no longer lift your mood. A family history of depression and have had depression in the past, serious loss or stress such as the death of a partner, close family member or a friend, unemployment, divorce, frustration, loss in competition, financial crisis, broken families or relationship difficulties can cause deep sadness and leads into life’s comma.
Detachment from the Real World
Detachment is associated with the post-traumatic disorder. You may feel strangely detached from the physical world or detached from your own emotions and experiences. In case of post-traumatic stress disorder, a person may be so detached from the reality that hallucinations occur. It sometimes described as feeling as if someone else is living your life while you are in your room. It is a kind of imaginations and dreams that do not come true and hoping into reality but it is impossible. It is also one of the main signs of depression that encourage people to seek treatment and get a diagnosis. Unlike many other signs of depression, detachment is generally an unmistakable feeling.
Hopelessness can be a negative attitude and not hoping for the best. Hoping to cure in your serious or your chronic illnesses such as cancer, heart attack, stroke and others but not giving the exact medication in cure will lead you to hopeless thinking. Hopeless people often want to be left alone and quiet, which can lead to the idea that they want to die because they believe no one will help them nor that anyone cares. They are people who are a risk and they do not give important the beauty of life that surrounds them.
There are physical symptoms includes body weakness, over fatigue, loss of weight, changes in appetite, stomach cramps, nervousness. Some children with depression can exhibit the character of anger and overactive, in different behavior. Other symptoms are irritable moods, low self-esteem, mental blackness, feelings of emptiness, anxiety, lack of concentration, crying spells, having little interest in doing things, early morning awakening or late sleepers or even do not sleep at all.
Treatment of depression needs of the individual to be cooperative into the account when planning treatment. There are some techniques you can do yourself to combat depression such as healthy living with a balanced diet, getting regular sleep, making time to enjoy an activity every day, regular exercise, positive thinking to achieve goals, and spiritual pursuits. When those don’t work in treating the depression, Transcranial Magnetic Stimulation (TMS) therapy offers a new and unique approach to treating depression. Contact us today to learn how we can help you treat depression one brief session at a time.